IRON UP SPORTS PRESENTS...
TE ATATU . ONEHUNGA . MANUREWA
RUGBY LEAGUE ACADEMY
15 WEEKS OF MASTERING THE ARE OF RUGBY LEAGUE
STARTING FROM 26TH OCTOBER
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CLICK BELOW FOR OUR ACADEMIES
IDENTIFYING THE PROBLEM
- Too many athletes rely on natural talent
- Too much focus on team selection instead of long-term athlete development
- Speed, movement and power development is inconsistent
- Huge talent pool, but not enough consistent development
- Too much focus on team selection instead of long-term athlete development
- Strength & conditioning exposure can come too late
- Recovery, nutrition and high-performance habits are often overlooked
- Some top young players look to Australia for stronger pathway exposure
SOLUTION
WHY AUSTRALIA LEADS THIS SPACE
NZ HAS THE TALENT. AUSTRALIA HAS THE SYSTEM.
Our athletes aren't lacking talent, they're lacking consistent high-performance exposure. Too much youth development still revolves around the playing season, tournaments and selection windows rather than a continuous development process.
Australia develops players inside structured pathways for years. Athletes are exposed earlier to representative football, strength & conditioning, position specific coaching, physical preparation and higher training standards.
Too many NZ athletes arrive at pathway opportunities physically talented but underprepared. They can run, tackle and carry, but haven't always been systematically taught how to move, accelerate, decelerate, wrestle, recover, train or prepare like a high-performance athlete.
Selection is often mistaken for development. Making a rep team doesn't automatically make an athlete better. Development is what happens during the hundreds of hours before selection.
Some of our best young talent ends up chasing development opportunities in Australia. We shouldn't need to wait until a young Kiwi moves across the Tasman before they experience a serious performance environment.
Our athletes aren't lacking talent, they're lacking consistent high-performance exposure. Too much youth development still revolves around the playing season, tournaments and selection windows rather than a continuous development process.
Australia develops players inside structured pathways for years. Athletes are exposed earlier to representative football, strength & conditioning, position specific coaching, physical preparation and higher training standards.
Too many NZ athletes arrive at pathway opportunities physically talented but underprepared. They can run, tackle and carry, but haven't always been systematically taught how to move, accelerate, decelerate, wrestle, recover, train or prepare like a high-performance athlete.
Selection is often mistaken for development. Making a rep team doesn't automatically make an athlete better. Development is what happens during the hundreds of hours before selection.
Some of our best young talent ends up chasing development opportunities in Australia. We shouldn't need to wait until a young Kiwi moves across the Tasman before they experience a serious performance environment.
IRON UP HAS THE ANSWER
WE'RE NOT TRYING TO COPY A TEAM TRAINING SESSION.WE'RE BUILDING THE ATHLETE BEHIND THE PLAYER.
The WORLD CLASS Rugby League Academy combines what is too often separated in youth rugby league.
RUGBY LEAGUE SKILL
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SPEED
+
STRENGTH
+
POWER
+
WRESTLE & CONTACT
+
MOVEMENT
+
CONDITIONING
+
GAME IQ
+
RECOVERY
+
HIGH-PERFORMANCE HABITS
All inside one structured 15-week development programme.
We don't wait for an athlete to make a rep team before teaching them how to prepare like a rep athlete.
We build the standard first.
Valentino Stewart
Director of Iron Up Sports NZ
This year is about raising standards, not just training harder, but learning how to prepare, recover, compete and carry yourself like a serious athlete.
Over 15 weeks, athletes will develop their strength, speed, power, fitness, movement, mindset and confidence in a structured high-performance environment.
Our goal is simple:
When the 2027 season starts, our athletes won’t be getting ready, they’ll already be ready.
Welcome to WORLD CLASS.
Here are just some of the things that we’ll be covering at thePre-season Program...
ADVANCED MOVEMENT TECHNIQUES AND PATTERNS
Give your athlete a competitive edge away from the basics.
MENTAL PREPARATION FOR GAME TIME
Allowing your athlete to be at their peak without excessively straining their bodies.
NUTRITIONAL STRATEGIES SPECIFIC TO THEIR SPORT
Our goal is to help our athletes achieve optimum results starting with the right fuel.
WHAT EVERY ATHLETE RECEIVES
What's included:
- 15 weeks of periodised training -
Valued at ($900.00)
- Sports Performance meal & hydration plan -
Valued at ($79.00)
- Nutrition workshop with elite sports dietitian -
Valued at ($97.00)
- Lifting protocols and recovery seminar -
Valued at ($97.00)
- Mindset coaching, goal setting and strategies booklet - Valued at ($50.00)
- 21 day personal development challenge - Valued at ($499)
- Iron up training gear (Shirt & Short's)
Valued at ($100.00)
- 2 x Performance testing
Valued at ($199.00)
- World class training systems - ( qualified EXOS performance coaches) Valued at ($899.00)
- Deep practice system ( used by world class athletes, Tony Robbins etc) - Valued at ($300.00)
Value each athletes receives - $3220
YOU PAY ONLY A FRACTION OF THIS!!!
PLUS FREE: SATURDAY CARDIO SESSIONS
Every Saturday at 7am
TIMES AND LOCATIONS
STARTING FROM 26TH OCTOBER 2026
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MODS
(10-12 YEAR OLDS)
INTERNATIONAL
(13-18 YEAR OLDS)
INDOOR GYM LOCATION - ONEHUNGA
PRICES
!!PLEASE NOTE BEFORE REGISTERING!!
Only register if you can commit to the full 15 weeks of preseason as we do not offer refunds if you can no longer commit
PRICES (In full or Weekly Options)
AGES 9-18 YEARS OLD
TO GO ON WEEKLY INSTALLMENTS
$100 deposit is put down and you will receive an email with that will need to be completed before starting the programme. There will be 15 debits to completely pay off the program.
BRONZE MEMBER
price
$
460
OR $24 Weekly for 15 weeks
- x1 session weekly at your location
- Uniform (Shirt and short's)
- The ultimate guide for the athlete
- Nutrition & Hydrations Booklet
- 2 X performance testings
- All 15 weeks
- Weekend Cardio sessions
- Speed Mechanics
- Change of direction mechanics
- Strength & conditioning
- Elite recovery techniques
- PLUS MORE...
SILVER MEMBER
price
$
685
Or $39 weekly for 15 weeks
- Unlimited sessions at 1 location
- Uniform (Shirt and short's)
- The ultimate guide for the athlete
- Nutrition & Hydrations Booklet
- 2 X performance testings
- All 15 weeks
- Weekend Cardio sessions
- Speed Mechanics
- Change of direction mechanics
- Strength & conditioning
- Elite recovery techniques
- PLUS MORE...
*RECOMMENDED*
GOLD MEMBER
price
$
850
Or $50 weekly for 15 weeks
- UNLIMITED SESSIONS AT ALL LOCATIONS
- Uniform (Shirt and short's)
- The ultimate guide for the athlete
- Nutrition & Hydrations Booklet
- 2 X performance testings
- All 15 weeks
- Weekend Cardio sessions
- Speed Mechanics
- Change of direction mechanics
- Strength & conditioning
- Elite recovery techniques
- PLUS MORE...
PREMIUM MEMBER
price
$
2575
PAY IN FULL ONLY
- x1 PRIVATE SESSION WEEKLY WITH OUR COACHES
- ATHELITE PRODUCTS FOR RECOVERY OVER THE 15 WEEKS
- UNLIMITED SESSIONS AT ALL LOCATIONS
- Uniform (Shirt and short's)
- The ultimate guide for the athlete
- Nutrition & Hydrations Booklet
- 2 X performance testings
- All 15 weeks
- Weekend Cardio sessions
- Speed Mechanics
- Change of direction mechanics
- Strength & conditioning
- Elite recovery techniques
- PLUS MORE...
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