IRON UP SPORTS PRESENTS...
4 DAY RUGBY CLINIC
RUGBY LEAGUE AND UNION
LEARN . PLAY . COMPETE . HAVE FUN
HIBISCUS COAST RAIDERS RUGBY LEAGUE CLUB
13TH-16TH JULY

***U8-U14 years old only***

4 days of Action Packed of everything Rugby union and league. What will your athletes take out of the clinic:
    πŸ‰ Ball Carry & Footwork
    Learn how to beat defenders, win the contact area, and create opportunities with powerful running lines and evasive footwork.

    πŸ‰ Passing & Catching
    Develop fast, accurate passing and confident catching under pressure to keep attacks flowing.

    πŸ‰ Tackling Fundamentals
    Build safe and effective tackling technique, including body position, shoulder contact, tracking, and finishing tackles.

    πŸ‰ Defensive Systems
    Understand defensive spacing, communication, line speed, and how to work together as a defensive unit.

    πŸ‰ Ruck & Breakdown Skills (Union)
    Learn how to secure possession, support teammates, clear out effectively, and make better decisions at the breakdown.

    πŸ‰ Play The Ball & Marker Defence (League)
    Master quick play-the-balls, marker defence, and defensive reactions around the ruck area.

    πŸ‰ Attack Shapes & Support Play
    Learn how to run support lines, create overlaps, identify space, and work together to break down defensive lines.

    πŸ‰ Game Awareness & Decision Making
    Develop confidence in reading the game, making smart decisions under pressure, and understanding different playing positions.

    πŸ‰ Contact Confidence
    Build confidence entering contact situations through safe technique, body positioning, and controlled drills.

    πŸ‰ Mini Games & Match Scenarios
    Put everything together in fun, game-based activities and realistic match situations used in both Rugby League and Rugby Union.
THE CLOCK IS TICKING.
Because this program is hands on, spots are limited...
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****Limited to 50 only****

CLINIC INFORMATION

Date
13th-16th July 2026

Location
161 Brightside Road, Stanmore Bay, Whangaparāoa 0932

Time
9am-3pm

What to bring
Flat shoes, Boots, Water bottles, Lunch.
PAY IN FULL
price
$
200
this includes
  • All 4 days
  • Breakdown of each aspect of rugby union & League
  • Iron Up Speed Mechanics system
  • Iron Up Change of direction system
  • 4 days of Competition and games
  • Elite recovery techniques
  • Mindset application
  • Competition
  • PLUS MORE...
PAY IN INSTALLMENTS
x4 payments ofΒ 
$
50.00
INSTALLMENTS
  • All 4 days
  • Breakdown of each aspect of rugby union & League
  • Iron Up Speed Mechanics system
  • Iron Up Change of direction system
  • 4 days of Competition and games
  • Elite recovery techniques
  • Mindset application
  • Competition
  • PLUS MORE...
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